Coconut - Nariyal 1 pc
Coconut is a extremely steady fruit. It is a grown-up fruit of the cocos nucifera palm. The fruit is approximately spherical to oval in shape and measure between 5-10 inches in width. Its hard external husk is light green, and turns gray as the nut grown up. The husk is concerning 1-2 inches in thickness and completed of solid fibers Coconut is to stabilizing blood sugar, lowering cholesterol, healing, hydration and even replacing blood plasma in an emergency.